Headaches & Migraines

Essex Headaches & Migraines Pain Management

Your Essex based Physiotherapists

Headaches and migraines are common conditions that can cause significant discomfort and disrupt daily life. While medication is often used to manage symptoms, physiotherapy offers alternative treatment options that focus on addressing underlying causes and providing long-term relief.

Understanding Headaches & migraines

Headaches are characterized by pain or discomfort in the head, scalp, or neck. They can vary in intensity and duration, and different types of headaches may have specific triggers and symptoms. Common types of headaches include tension headaches, cluster headaches, and cervicogenic headaches.

Migraines are a specific type of headache that typically involves severe throbbing pain on one side of the head, often accompanied by other symptoms such as nausea, sensitivity to light and sound, and visual disturbances. Migraines can be triggered by various factors including stress, hormonal changes, certain foods, or environmental stimuli.

Headaches and migraines can have multiple underlying causes, including muscular tension, poor posture, neck and spine misalignments, or muscle imbalances. Additionally, lifestyle factors such as stress, inadequate sleep, and dietary choices may contribute to their occurrence and severity. Understanding these causes is crucial for effective physiotherapy treatment.

Assessment & Diagnosis

When seeking physiotherapy treatment for headaches & migraines, a thorough assessment and diagnosis are essential. Our qualified physiotherapist will evaluate the individual's medical history and perform physical examinations. This comprehensive approach helps identify the underlying causes and determine the most suitable treatment options.

Our Services


Physiotherapy is an effective, natural way to help you get rid of any pain without side effects.

Corporate Health

We can offer ergonomic assessments, back care programmes, onsite physio clinics and discounted rates for your staff members

Sports Injuries

If you're part of a sports team or like regular exercise, injuries may be part of your everyday life.   You don't need to suffer when you have our trusted physiotherapists on your side.

Get Out Of Pain
And Back To The Things You Love Doing

  • 1 Book an appointment
  • 2 Come for a comprehensive consultation with our Physiotherapists
  • 3 Receive the necessary treatment required and get back to the things you love.