Essex Arthritis Pain Management & Injury Recovery

Your Essex based Physiotherapists

Arthritis is a common condition that affects millions of people worldwide. It causes inflammation and pain in the joints, often leading to stiffness and reduced mobility. While arthritis cannot be cured, physiotherapy offers effective treatments to manage symptoms, improve joint function, and enhance overall quality of life.

Understanding Arthritis

There are several types of arthritis, with the two most common forms being osteoarthritis and rheumatoid arthritis.

  • Osteoarthritis: This degenerative joint disease occurs when the protective cartilage that cushions the ends of bones wears down over time, leading to pain, stiffness, and reduced joint function.
  • Rheumatoid Arthritis: An autoimmune disease, rheumatoid arthritis causes chronic inflammation in the joints, leading to pain, swelling, and joint deformity.

The exact causes of arthritis are not fully understood, but certain factors contribute to its development:

  • Age: The risk of developing arthritis increases with age, especially osteoarthritis.
  • Genetics: Certain genetic factors can make individuals more susceptible to arthritis.
  • Joint Injury: Previous joint injuries or trauma can increase the likelihood of developing arthritis.
  • Lifestyle Factors: Obesity, sedentary lifestyle, and repetitive stress on joints can contribute to arthritis.

Assessment & Diagnosis

When seeking physiotherapy treatment for arthritis, a thorough assessment and diagnosis are essential. Our qualified physiotherapist will evaluate the individual's medical history and perform physical examinations. This comprehensive approach helps identify the underlying causes and determine the most suitable treatment options.

Our Services


Physiotherapy is an effective, natural way to help you get rid of any pain without side effects.

Corporate Health

We can offer ergonomic assessments, back care programmes, onsite physio clinics and discounted rates for your staff members

Sports Injuries

If you're part of a sports team or like regular exercise, injuries may be part of your everyday life.   You don't need to suffer when you have our trusted physiotherapists on your side.

Get Out Of Pain
And Back To The Things You Love Doing

  • 1 Book an appointment
  • 2 Come for a comprehensive consultation with our Physiotherapists
  • 3 Receive the necessary treatment required and get back to the things you love.